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Longevity & Wellness
InBody Composition Analysis
The number on the scale is just that a number. It's a figure devoid of context, telling a partial story of your health and wellness journey.
Unlock the full narrative with our InBody medical grade body composition analysis a precise body test that offers a detailed breakdown of your weight in terms of muscle, fat, minerals and water.
Your result are then downloaded to the InBody app for goal setting and long term monitoring.
30 min
39 British pounds30 min
99 British pounds30 min
250 British pounds
How to prepare for your InBody Analysis
Hydrate well the day before
Do not drink caffeine before your test
Do not eat 3-4 hours prior to testing
Do not exercise 6-12 hours prior to test
Do not take InBody after a shower or sauna.
Nutritional and Gut Health
In depth consultation with our nutritionist to help start your journey into optimum health. With a wide range of health plans available we can help you decide whats best for you.
Dr Yagmur Meryem Acar
My name is Yagmur Meryem Acar and I am a UK based dietitian. As a HCPC registered dietitian I am passionate about all aspects of health and nutrition. This passion has stretched throughout my last seven years in the industry, back to and before my four year degree in Nutrition and Dietetics at Istanbul Science University. I believe that there is no one-size-fits-all approach and making lifestyle changes is not always simple so I am dedicated to understanding individual lifestyles and provide practical advice personalised and tailored to each unique person by using evidence-based approaches. I work with clients to address both the psychology and the habitual behaviours that empower them to lead a more healthy and vital life. I achieve this through encouraging small but consistent changes that you make in your daily life that will serve you with a domino effect in the long run.
175 British pounds- 99 British pounds
Nutritional Health Plans
Standard Nutritional Wellness Plan
299£1 Month PlanValid for one month- 1 hour initial assessment
- 2 x 30 minute follow up consultation
- Detailed food diary and questionnaire analysis
- Lifestyle assessment
- Personalised Nutrition Plan catered to your needs
- Full review of your current diet and lifestyle
- Email and Whats app support between consultations
- Supporting documents and recipes
- Best Value
Enhanced Nutritional Wellness Plan
489£1 Month PlanValid for one month- Comprehensive blood test
- Food intolerance test
- 1 hour initial assessment
- 2 x 30 minute follow up consultation
- 1 month meal plan
- Detailed food diary and questionnaire analysis
- Lifestyle assessment
- Full review of your current diet and lifestyle
- Email and Whatsapp support between consultations
Gut Microbiome
Our Gut Health Microbiome Analysis is a comprehensive test that assesses the microorganisms residing in your gastrointestinal tract. This test provides a detailed insight into your gut flora composition, revealing the diversity and abundance of beneficial as well as potentially harmful microbes. It further evaluates factors such as digestive enzyme activity, inflammation markers, and intestinal permeability which are crucial for optimal gut health.
Gut health microbiome can be useful in many scenarios:
Digestive Concerns - If you experience digestive issues such as bloating, constipation, or irritable bowel syndrome, understanding your gut microbiome can be the first step towards formulating a personalised treatment plan.
Nutrient Absorption - By assessing the efficiency of digestive enzymes and gut permeability, this analysis aids in identifying any barriers to nutrient absorption which can be instrumental in addressing nutritional deficiencies and promoting overall well-being.
Immune Health - As a significant portion of the immune system is housed in the gut, analysing the gut microbiome can provide valuable insights into your immune health and potential sensitivities.
Chronic Conditions - For individuals with chronic conditions such as autoimmune diseases or metabolic disorders, understanding the gut microbiome can be a part of a holistic approach to managing these conditions.
Optimising Gut-Brain Axis - The analysis could unveil insights into the gut-brain axis which is pivotal for mental health, potentially assisting in the management of conditions like anxiety or depression.
Personalised Nutrition and Lifestyle Recommendations - Post-analysis, you'll receive tailored nutritional and lifestyle recommendations to nurture a balanced gut microbiome, supporting not only digestive health but your overall wellness.
Food Intolerance Testing
Food Intolerance Test is a comprehensive analysis aimed at identifying individual food and drink intolerances. The test, conducted via a simple finger-prick blood sample, measures IgG antibody reactions to a wide range of food and drink ingredients, helping to pinpoint potential intolerances that may be impacting your well-being.
How it works
Book your appointment online
Visit clinic where the test will be carried out by our medical team
A copy of your results will be sent to you via email
Nutritionist will be in touch to discuss your results and next steps
30 min
199 British pounds
Why should you do a food intolerance test?
Personalised Nutritional Guidance
A Food Intolerance Test uncovers how one's body reacts to different foods and drinks, providing a personalised insight into potential intolerances. With these tailored findings, our clientele can receive bespoke nutritional advice from our healthcare professionals, allowing them to make informed dietary choices.
Alleviation of Uncomfortable Symptoms
Many people endure symptoms like bloating, digestive discomfort, fatigue, and skin issues without realising they could be related to food intolerances. By identifying and addressing intolerances, clients can significantly alleviate these symptoms, enhancing their daily comfort, productivity, and overall quality of life.
Herbal Medicine and Naturophathy
Discover the Power of Plant-Based Healing
Herbal medicine is one of the world’s oldest healing traditions and it's making a powerful comeback. Harnessing the natural therapeutic properties of plants, herbal medicine works with your body to restore balance and support long-term wellbeing.
Rooted in centuries of traditional wisdom and increasingly backed by scientific research, herbal medicine takes a holistic approach. It addresses the root causes of health concerns rather than just masking symptoms making it a powerful ally for modern wellness.
What Conditions Can Herbal Medicine Support?
Herbal medicine may help with a wide range of health issues, especially when combined with lifestyle support:
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Hormonal imbalances (e.g. menopause, PCOS, endometriosis, PMS)
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Stress, anxiety, and sleep problems
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Fatigue and low energy
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Skin conditions (eczema, acne)
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Digestive issues (IBS, IBD, reflux)
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Immune system support and recovery from illness
Whether you’re navigating chronic symptoms or simply want to feel more in tune with your body, herbal medicine offers natural, lasting support.
What to Expect in Your Herbal Consultation
Every client begins with a detailed one-to-one consultation where we take the time to explore your full health picture including symptoms, lifestyle, medical history, and personal goals.
Your practitioner will then create a bespoke herbal prescription tailored just for you. Herbal formulas are most often dispensed as tinctures (liquid extracts), but capsules or teas may also be included. All products are high-quality, practitioner-grade, and safe when prescribed by a qualified herbalist.
Meet Your Practitioner
Klayr Hunter
Klayr Hunter is a highly experienced medical herbalist with over 15 years of clinical practice. Known for her warm, integrative approach, Klayr has supported thousands of clients on their path to better health.
She previously served as Consultant Herbalist at the King’s Foundation Health & Wellbeing Centre at Dumfries House, and worked as a herbal research expert for the acclaimed Outlander TV series.
With a focus on hormonal health, including women’s health and thyroid balance, Klayr’s mission is to empower people to feel vibrant, balanced, and resilient — at every stage of life.
1 hr
150 British pounds
Frequently asked questions
Health Coach
Rachael offers personalised naturopathic health coaching programs designed to support your physical, emotional and mental wellbeing. Each program begins with a detailed consultation to understand your goals, challenges, and lifestyle. From there, Rachael creates a tailored action plan that may include:
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Nutritional guidance & recipes to support balanced eating and weight management
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Lifestyle and fitness planning to build sustainable, healthy routines
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Stress reduction & mindful living techniques to ease anxiety and improve resilience
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Ongoing support through weekly or monthly check-ins and email contact
Her approach combines nutritional science with yoga-based practices, focusing not only on what you eat, but also on why you eat. Programs are available from 4 weeks to 12 months, giving you the tools and confidence to make lasting change.
If you’re seeking help with weight management, stress, or creating a healthier routine, Rachael’s coaching can empower you to take back control of your health and start a new, more balanced chapter.
Rachael Goldie
I am a qualified Naturopathic Health Coach with a diploma from the College of Naturopathic Medicine. I specialise in weight management, anxiety reduction and mindful living. I combine my nutritional knowledge with my background in yoga teaching and training to create a full spectrum approach for my clients; addressing not only their physical needs but their mental, emotional and social needs too. If you suffer from a physical illness, we can work in conjunction with your medical care to create a program suited to your specific needs. Clients who complete programs with me have seen results in their relationship with food, becoming aware of not only what they are eating but, more importantly, why. Together we work to build you a new routine which centers around healthy living. I incorporate dietary advice with stress reduction techniques and physical activity which is individual to you. Changing your diet and lifestyle is not only about food but also about motivation and confidence which are the two fundamental pillars I will coach you on. If you are looking to get advice on weight management, achieving a bigger picture goal or wanting to boost your mental wellbeing health coaching could be the start of a new, healthier chapter