Skin Cancer Awareness: A Conversation Worth Having

While Melanoma Awareness Month takes place in May, its significance extends well beyond a single month—particularly as we enter the summer season.

With increased sun exposure during the warmer months, it is vital to maintain awareness around skin health and the risks associated with UV radiation. At Esteem Life Medical Group, we continue to prioritise education and early detection, recognising that prevention and vigilance remain essential throughout the year.

In the following article, Dr. Yagmur Akkurt provides a comprehensive overview of melanoma, including key clinical features, risk factors, and the importance of routine skin examinations. Her guidance serves as an important reminder that skin cancer awareness is not seasonal—and that proactive care can significantly improve outcomes.

A Conversation Worth Having

Article by Dr. Yagmur Cicek Akkurt, Dermatologist

Every May, during Melanoma Awareness Month, I find myself having more of the conversations that truly matter — not just about ageing or skincare routines, but about prevention, awareness, and peace of mind. Skin cancer, despite being one of the most preventable cancers, still affects thousands of people each year, often silently.

Many of us associate sun exposure with glowing skin or fond holiday memories. But the same UV rays that deepen your tan are also the biggest culprits in causing long-term skin damage — and that damage, over time, can develop into skin cancer.

The good news is that early detection can dramatically increase the chances of successful treatment. But recognising the warning signs and knowing when to act is crucial.

What Is Skin Cancer — And Why Does It Matter?

Skin cancer begins when DNA in skin cells becomes damaged, often from UV radiation, leading to abnormal cell growth. It doesn’t always look dangerous, and that’s part of the challenge. Some lesions may appear small or harmless —

but early signs can be deceptive.

There are three main types of skin cancer, each with unique features:

• Basal Cell Carcinoma (BCC)

The most common and least aggressive type. It often looks like a shiny or pearly bump and grows slowly. While unlikely to spread, it can become locally invasive if ignored.

• Squamous Cell Carcinoma (SCC)

Usually found on sun-exposed areas such as the face, ears, or hands. It may appear as a scaly or crusted patch or sore. SCC carries a small but significant risk of spreading if left untreated.

• Melanoma

The most serious and potentially life-threatening form. It often develops from an existing mole or as a new dark lesion. Melanoma can spread rapidly, making early diagnosis essential.

Who Is at Risk?

The short answer is: everyone.

While fair-skinned individuals are at greater risk, skin cancer can occur in all skin types and tones. People with darker skin are more likely to develop cancers in less sun-exposed areas, such as the soles of the feet, palms, or under the nails — which often leads to later diagnosis.

Risk factors include:

• Fair skin, light-coloured eyes, or red/blonde hair

• A personal or family history of skin cancer

• Frequent sun exposure or a history of sunburn, particularly in childhood

• Use of tanning beds

• Having many moles or atypical (dysplastic) moles

• Outdoor occupations or hobbies with regular sun exposure

What to Look Out For — And When to Act

One of the most powerful tools we have is observation. You know your skin better than anyone — so noticing even small changes can be life-saving.

I recommend checking your skin once a month, ideally in good lighting and using a mirror for hard-to-see areas. To evaluate moles and pigmented lesions, the ABCDE rule is a helpful guide:

• Asymmetry – one half of the mole doesn’t match the other

• Border – irregular, blurred, or ragged edges

• Colour – multiple shades or uneven pigmentation

• Diameter – larger than 6mm (about the size of a pencil eraser)

• Evolving – any change in size, shape, colour, or symptoms (like itching or bleeding)

In addition to this, you should seek medical advice if you notice:

• A sore that doesn’t heal within a few weeks

• A spot that bleeds, crusts, or scabs over repeatedly

• A red or rough patch that persists

• A mole that simply looks “different” from the rest — often referred to as the “ugly duckling” sign

Can Skin Cancer Be Prevented?

Yes — and that’s the most empowering part of this conversation.

UV radiation is the primary cause of most skin cancers, which means simple daily habits can significantly reduce your risk. You don’t need to hide indoors or give up holidays — just be mindful and consistent.

Here are some effective ways to protect your skin:

• Use SPF 30 or higher every day, even when it’s cloudy or during winter

• Reapply sunscreen every 2 hours when outdoors

• Avoid the sun between 11am and 3pm, when UV rays are strongest

• Wear a wide-brimmed hat, UV-protective sunglasses, and long-sleeved clothing

• Seek shade during peak hours, especially when abroad or at high altitudes

• Avoid tanning beds entirely — they dramatically increase your risk

It’s especially important to instil these habits in children. Sun damage in early years can significantly increase lifetime risk of developing skin cancer.

When to Get Checked — and What to Expect

If you’ve noticed something that’s changed, is bothering you, or just doesn’t feel right — don’t wait. Skin cancer can be silent, painless, and slow-growing at first. That doesn’t make it less dangerous.

At Esteem Life Medical Group, we offer monthly dermatology and mole clinics led by experienced clinicians. During your consultation, we may use dermoscopy (a tool that magnifies and illuminates skin lesions) and offer medical guidance or treatment plans if any suspicious lesions are identified.

Book an appointment

Why This Matters?

Your skin does so much — shielding you from harm, regulating temperature, even reflecting internal health. Giving it a few minutes of attention each month is one of the simplest, most meaningful forms of self-care you can practise.

And if you’re unsure, worried, or just want peace of mind, we’re here to support you.

Be healthier. Be happier. Be You.